BharatLens BLOG

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Bodyweight Workouts for All

Bodyweight Workouts for All Sports and Health

Hanuman Dand: A Powerful Workout for Enhanced Breathing and Strength

Hanuman Dand, a dynamic bodyweight exercise popular among Indian wrestlers, offers a plethora of physical...

Self-Défense

The Essentials of Self-Protection: Awareness, Preparedness, and Consequence Management

Inspiring Stories

Major General Bhupendra Dhamankar: A Legacy of Service, Sacrifice, and Strength

Inspiring Stories

The Inspiring Story of Mohan Singh Oberoi: From Humble Beginnings to Hotel Industry Icon

Sports and Health

Sanju Samson’s Remarkable Resurgence: Back-to-Back T20I Centuries with Suryakumar Yadav’s Support